Blemine Blemine

06-03-2020
Health

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how to overcome anxiety in 3 steps.

Respuesta :

davidbarron101 davidbarron101

06-03-2020

Answer:

1: Give yourself some compassion: Why am I feeling this?

2: Take a step back: Is what I am feeling going to affect me this much?

3: Take Action: Relax, deep breaths.

Explanation:

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