tomfreddy32 tomfreddy32

07-03-2018
Health

contestada

what factors might impact an athlete requirement for protein in his or her food plan ?

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turbr32 turbr32

11-03-2018

After doing some research I found 6 reasons as to why protein might impact an athletes food plan

1. CARBOHYDRATE INTAKE

2. HORMONE PROFILES

3. TRAINING VOLUME

4. GUT HEALTH

5. QUALITY OF PROTEIN

6. CALORIE INTAKE

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