mel0423 mel0423
  • 07-01-2018
  • English
contestada

Name four strategies for dealing with plateau periods

Respuesta :

rj380570
rj380570 rj380570
  • 07-01-2018
1. Increase range of motion
2.Increase density
3.Vary tempo
4.decrease mechanical advantage

Answer Link
Ava45018 Ava45018
  • 07-01-2018
1. INCREASE RANGE OF MOTION

2. INCREASE DENSITY

3. DECREASE MECHANICAL ADVANTAGE

4. VARY TEMPO
Answer Link

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