GWilson5452 GWilson5452
  • 07-09-2017
  • Health
contestada

(01.08 lc)what will stretching before a workout do?

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betty25 betty25
  • 07-09-2017
It will relax you're muscles
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londynnorth
londynnorth londynnorth
  • 07-09-2017
it warms up your mucles and prepares them for a workout. Also, this helps by reducing the risk of injury and from hurting during the workout
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