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  • 06-02-2017
  • Health
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How to raise testosterone level naturally?

Respuesta :

cyberbrat
cyberbrat cyberbrat
  • 06-02-2017
Get a healthy amount of sleep
Vitamin D ;) no but seriously, if you have a vitamin D deficiency it crushes your testosterone levels
your liver is crucial to testosterone symptoms so a liver detox or cleanse can help
and healthy fats added to your diet such as raw fermented dairy products will help as well 
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