Respuesta :

There are several advantages of the Yoga trek, but two to state here are:

  • It improves physical and fitness health.
  • It helps to lose weight for a better lifestyle.

What is Yoga?

This is known as a mental, physical and spiritual activity or exercise that aims at controlling and stilling the mind from mundane suffering.

Hence, we can see that there are other advantages of yoga such as physical and mental healing for a peaceful and healing experience.

Read more about Yoga here:

https://brainly.com/question/16637663

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