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  • 07-06-2022
  • Health
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How does exercise best help manage stress, anxiety and depression?

Respuesta :

BablaKanchan
BablaKanchan BablaKanchan
  • 07-06-2022

Answer:

It pumps up your endorphins. Physical activity may help bump up the production of your brain's feel-good neurotransmitters, called endorphins.

Explanation:

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