thencrpth7776 thencrpth7776

08-10-2021
Health

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what type of physical activities help to enhance physical stability and flexibility?

Respuesta :

airelrobinson airelrobinson

08-10-2021

Answer:

Balance and stretching activities

Explanation:

enhance physical stability and flexibility, which reduces risk of injuries. Examples are gentle stretching, dancing, yoga, martial arts, and t'ai chi.

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