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07-09-2021
Physics

contestada

is Cardiovascular Fitness the same as Anaerobic Exercise/Fitness?

Respuesta :

brundag05 brundag05

07-09-2021

Answer:

Cardiovascular or cardio exercise refers to exercise that strengthens the cardiovascular system. The term Aerobic just means in the presence of oxygen, and aerobic exercise refers to exercise that you perform long enough to require oxygen.

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