Vhjsjwjdbdbwn Vhjsjwjdbdbwn
  • 06-01-2021
  • Health
contestada

how can walking and
running improve your muscular fitness?

Respuesta :

usgek usgek
  • 06-01-2021
It can make you lose weight and potentially gain leg muscles if you eat the correct things
Answer Link
Anjoylena127
Anjoylena127 Anjoylena127
  • 06-01-2021

Answer:

It also works your legs, glutes, and calves differently – which is more effective for toning and building muscle. If you're not used to walking on an incline, try gradually increasing your incline level on the treadmill.

Explanation:

Answer Link

Otras preguntas

The placebo effect can weaken the _____ of an experiment.
What is a social consequence of using tobacco
find the value of 3x-10 given that -2x-5=9 simplify
According to Thomas Gage's spies, in which town had the minutemen been collecting a large amount of arms?
Matthew was 12 years old and his mother is three times as old. How many years must pass before his mother is twice as old? How many years ago was she seven tim
Find an equation for the line perpendicular to y = − 1 /9 x + 4 with x-intercept at x = -1
A cloud type that usually produces precipitation is a(n)
Is 75.082106... A rational or irrational number
NUMBER 8 PLZ ASAP!!!!
why does secondary succession typically proceed faster than primary succession ?