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  • 10-10-2020
  • Health
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What do each of the food groups contribute for major nutrients

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jwald26
jwald26 jwald26
  • 11-10-2020

Answer:

Enjoy food from each of the five food groups and you'll be getting a fantastic mix of the best nutrients and vitamins.

1 Carbohydrates. Carbohydrates give you energy, calcium and B vitamins. ...

2 Protein. ...

3 Dairy products. ...

4 Fruit and vegetables. ...

5 Fats and sugars.

Explanation:

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p.s it would be cool if you gave me brainliest.

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