moneoenr9384 moneoenr9384
  • 10-10-2020
  • Health
contestada

1. warm up(at least 5moves/min.5minues)
2WOD (at least 25m/HIT Cardio, strength training or endurance training)
3. Cool down(at least 5 mins.)​

Respuesta :

xcrosey
xcrosey xcrosey
  • 10-10-2020
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