ghostslayer989 ghostslayer989

07-01-2020
Health

contestada

I keep waking up during the night (Every hour or 2) any help or reason why?

Respuesta :

Аноним Аноним

07-01-2020

Answer:

Honestly it could be because you need to turn of your brain.

Explanation:

Before bed you should relax moe, and focus on your breathing. Try doing that. Also don't overthink before you go to bed too.

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