kerriebarnettp5w883
kerriebarnettp5w883 kerriebarnettp5w883
  • 07-09-2018
  • Health
contestada

what should you always do before lifting weights

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MyrtleHurdleTurtle
MyrtleHurdleTurtle MyrtleHurdleTurtle
  • 07-09-2018
You should stretch properly.
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JI123 JI123
  • 08-09-2018

Stretch and warm up. Also, dependi g on the type of weight you might need to find a spotter.

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