ahmadsahi2561 ahmadsahi2561
  • 07-07-2018
  • Health
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What happens if you stretch while your muscles are cold?

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brigat444
brigat444 brigat444
  • 07-07-2018
You may hurt yourself if you stretch cold muscles. You want to warm up with light walking or jogging for 5-10 minutes. You want to stretch after your workout
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sosori371
sosori371 sosori371
  • 07-07-2018
You may pull a muscle of muscles are cold
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